Make-Life-Rewarding Coaching Marcy Rubin CPC
Services for the Bipolar Community iPEC Certified Coach
Teleconference Schedule
Monthly Topics for Discussion
| Date | Time | Topic | Challenge |
| Tuesday |
8:00 EST 7:00 CST
5:00 PT |
Search by dates listed below |
Call duration 1 hour |
| Jan 12 | 8:00 pm | what to do after the diagnosis | 2010 Intentions |
| Feb 9 | 8:00 pm | relationships with self & others |
personal mission statement |
| Mar 9 | 8:00 pm | coping skills |
practice 1 new coping skill |
| Apr 13 | 8:00 pm | doctors & alternative options | sign survival contract |
| May 11 | 8:00 pm | medications & side affects |
know your meds (have list) |
| Jun 8 | 8:00 pm | depression, isolation & support |
identify triggers (mood chart) |
| Jul 13 | 8:00 pm | acceptance, afflicted & affected | write personal mantra |
| Aug 10 | 8:00 pm | manic, mania, hypomania |
identify pattern (mood chart) |
| Sep 14 | 8:00 pm | hypersexuality, drugs, money |
mindful of actions |
| Oct 12 | 8:00 pm | Mental Illness Awareness Month | explore recovery process stigma campaign |
| Nov 9 | 8:00 pm | recovery verses limitations |
commit to 1st step to recovery |
| Dec 14 | 8:00 pm | stress and the holidays |
accomplishments & memories |
Request a topic and Bipolar-United Worldwide will
present your inquiry for a group discussion
