Make-Life-Rewarding Coaching                                       Marcy Rubin CPC
Services for the Bipolar Community                                                                                   iPEC Certified Coach

Benefits of Coaching
What is coaching and what is it's purpose?

Marcy Rubin
Professional Life Transitions & Wellness Coach

FAQ's

Life Coaching focuses on finding and maintaining the proper balance in all areas of a person's life: work, home, family, financial, personal, leisure, social and spiritual. Certain areas of one's life usually require more focus than others, however, all areas are interconnected and changes in one usually impact others as well.
Professional Life Coach Marcy will help you stay focused and motivated, You'll begin to see the important aspects that you might otherwise miss. These insights can make a significant difference to your accomplishments and outcomes.

The International Coach Federation defines coaching as an:

"Ongoing professional relationship between A client and coach that helps people produce fulfilling results in both their personal and professional lives. Clients report that they deepen their learning, improve their performance and enhance the quality of their lives. Coaching concentrates on where you are now, your visions and goals and supports you to achieve them."

Benefits Of Life Coaching
  
Clarify your Purpose
  • What actually makes you special
  • What talents you have
  • What really drives you
  • What's most Important to you
  • What's going to help you love your work
Learn and Grow
  • Pin-point & acquire specific skills you need
  • Better understand your needs, your boundaries & energy use
  • Live a more balanced life
  • Take better care of yourself
  • Create more energy / Learn how to relax more
  • Experience greater feelings of contentment & Happiness
  • Learn to spot & take advantage of opportunities
Relationships
  • Improve relationships ~ work & personal
  • Know your best ways to understand others
  • Know your best ways to be understood
  • Get along with people better
  • Learn how to assert yourself
Other benefits of working with a Life Coach
  • Push your boundaries of possibilities
  • Kick-start your motivation
  • Become more self-disciplined
  • Learn how to visualize & practice at success
  • Identify & change negative thoughts & patterns to positive ones
  • Build resilient self-confidence & self-belief
  • Become empowered to take back control of your life
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This site is for informational purposes only and should not replace the advice of a health care professional

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